Let’s share a comfortable, easy, judgment-free therapeutic journey tailored just for you.

Dive in and explore a path to your best self!

Specializing In

  • Child / Adult Trauma
  • Communication & Relational Concerns
  • Family & Parenting
  • Behavioral & Emotional Concerns
  • Developmental Delays & Disorders

Modalities

  • Cognitive Behavioral Therapy
  • Trauma-Focused Cognitive Behavioral
  • Emotion-Focused Therapy
  • Solution-Focused Therapy
  • The Gottman Method

¡Hablo español!

Maira Vega-Grove

Welcome!

I am so glad you are here…

My office is a judgment-free zone. Nobody has their life 100% together—not even me! It’s all part of the human experience—embracing growth, learning, and diving into the unknown, even if it means stumbling along the way. It might feel a bit awkward at times, but there’s a certain freedom and beauty in being truly seen for who we are, imperfections and all.

My practice is rooted in a genuine passion for helping individuals, couples, and families navigate the complexities of being human. I emphasize open communication, respect, and honest curiosity in building relationships with my patients.I bring my authentic self to treatment and have a record of building quick connections with patients, facilitating therapeutic relationships, and promoting change.

You are the expert on yourself, your experiences, and how they affect you. Together we will explore cognitive distortions and challenging emotions.

Inclusivity

I strive to have an inclusive practice. I welcome couples, relationships, families, and individuals with different disabilities, races, cultures, sexual orientations, gender identities, and relationship configurations.

Collaborative Family Healthcare Association

Evergreen Certified Trauma Professional CTP

Marriage & Family

  • Communication
  • Emotional Connection
  • Your Content Goes Here
  • Sexual Connection
  • Infidelity & Betrayal
  • Discernment Counseling
  • Blended Families
  • Co-Parenting
  • Pre-Marital
  • Life Transitions
  • Transition to Parenthood
  • Parenting

Individuals & Children

  • Low Self-esteem
  • Depression
  • Anxiety
  • Relationship Issues
  • Emotional Regulation
  • Trauma and PTSD
  • Grief
  • Life Transitions
  • Topics of Sexuality
  • Self-identity
  • Postpartum Depression
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Your personal and cultural experiences are valid and important. By walking beside you, creating a safe, mindful space to heal and grow, I can guide you and those you care about most toward a deeper, more intimate connection.